Fitness Resources
CrossFit – Main site
CrossFit Journal – CrossFit newsletter
CrossFit Radio – A weekly podcast about all things CrossFit
CrossFit Games – Official site for the annual CrossFit games competition
CrossFit Football – CrossFit tailored for American football
CrossFit Endurance – CrossFit tailored for the endurance athlete
Nutrition Resources
Whole9 – An excellent resource for those doing a paleo challenge (30 or more days of strict paleo). Written in clear, non technical language, this is one of the best resources for getting started.
The Paleo Diet – Homepage of Loren Cordain, author of “The Paleo diet”, contains an excellent FAQ to get you started but also lots of peer-reviewed literature for those of you who want to dig a little bit deeper in to the topic.
Robb Wolf’s Blog – Author of “The Paleolithic Solution”, Robb is one of the web’s best sources of updated knowledge and FAQ for the paleo diet as it relates to CrossFit and performance. He opened one of the original CrossFit affiliates, and does nutrition seminars throughout the world. He also has an excellent podcast answering listener questions about the Paleo diet.
PaNu – Paleolithic nutrition blogger Kurt G Harris (MD) on how to get started on paleolithic eating
Everyday Paleo – A blog on how to manage to keep your whole family eating paleo by Sarah Fragoso, a mother of three
Nutrition Lectures – a collection of nutrition lectures on various topics.
Mark’s Daily Apple – A well written daily post on Paleo eating and loads of useful links.
Friends of Thames CrossFit
CrossFit Vallejo – Vallejo, California, US
CrossFit Hove – Hove, UK
CrossFit Velocity – Swansea, Wales
CrossFit Boston – Massachusetts, US
Potomac CrossFit – Virginia, US
CrossFit 3D – Manchester, UK
CrossFit Oakland – Oakland, California, US
